Online · Across India

Online therapy in India, from ₹1,200

Confidential video sessions with Bhavana Bulchandani, a counselling psychologist with an MA in Psychology from Banaras Hindu University, based in Delhi NCR and working with people across the country. Sessions run in English, Hindi, or a mix of the two.

Everyone starts with a free 15 to 20 minute discovery call. No payment, no obligation, and no assumption that you will book anything afterwards.

MA Psychology, Banaras Hindu UniversitySlots 9 am to 11 pm ISTEnglish & HindiSessions never recorded

How booking works

Four steps, and the first one is free

01

Book the free discovery call

Fifteen to twenty minutes, no payment, no obligation. You describe what has been going on, ask whatever you want to ask, and we both decide whether this is a fit.

02

Pick a slot that survives your week

The calendar runs 9 am to 11 pm IST, seven days a week, and shows only genuinely free times. Consistency matters more than the specific hour, so choose the slot you can actually keep.

03

The first sessions

Getting a clear picture of what is happening, what has already been tried, and what you want to be different. We set goals together rather than my handing you a plan.

04

Ongoing work

Usually weekly to begin with, up to 60 minutes, with practical exercises between sessions and the option to message if you get stuck on one. Frequency is reviewed as things change.

Fit

What online therapy is and is not for

Video sessions work well for the concerns most people actually bring: anxiety and chronic stress, low mood and flatness, relationship and communication difficulty, burnout, self-esteem, and the disorientation of a life transition. Studies comparing video-delivered therapy with in-person work find broadly comparable outcomes for these.

They are the wrong tool for a psychiatric emergency, for anyone at immediate risk of harm, and for situations where medication or a formal diagnosis is the thing that would help. I am a counselling psychologist: I do not prescribe and I do not diagnose. Where a psychiatrist or a hospital team is what you need, I will say so rather than take the booking.

This is not a crisis service. If you or someone you know is in immediate danger, contact Tele-MANAS on 14416, KIRAN on 1800-599-0019, or emergency services on 112.

Questions & answers

Booking an online session, answered

Open the booking page, pick a date and a slot that suits you, and fill in the short intake form. The calendar only shows times that are genuinely free, so whatever you can select is available. Your first booking is the free 15 to 20 minute discovery call; paid sessions are booked the same way afterwards. You receive an email confirmation with the video link.

Wherever you are in India, the first conversation costs nothing.

Book a free discovery call